Saturday 23 December 2017

PCOS ... Are YOU?





                                         Are your periods irregular or scanty?

                          Are you gaining weight in spite of a strict diet or Exercise?

                                             Are you having unwanted hair?

                         Are you trying to get pregnant and are not being successful?



               If your answer to any of these questions is YES then you may have PCOS.


What is PCOS?
PCOS or Polycyclic Ovarian Syndrome is the most common hormone disorder among young girls and women in their reproductive age. It has been shown that almost 25% women in India are affected by PCOS.

While this condition can make conceiving more challenging, women with PCOS deliver healthy babies every day. And trust me most of them unawares that they have the Syndrome!



What Is Polycyclic Ovarian Syndrome?


Eggs grow in the ovaries inside tiny fluid-filled sacs called follicles. When an egg reaches
maturation each month, the follicle containing it breaks open to release it (this process is ovulation). PCOS interferes with ovulation. 


These fluid-filled follicles don’t burst, and instead remain in the ovaries as cysts — thus the name poly (meaning many)-cystic ovarian syndrome.


Despite its name not all women with Polycystic Ovarian Disease actually have cysts in their ovaries.





What are the causes of PCOS?

1. Genetic

2. Excess insulin or insulin resistance 
3. Being overweight or obese

Some natural tips to get pregnant in spite of PCOS
1. Weight loss
2. Healthy diet
3. Regular moderate exercise


Some Facts and Should know things about PCOS
  • Sleep disturbances have been found to be twice as common in women with PCOS compared with those without.
  • Women with PCOS have a higher incidence of gestational diabetes, miscarriages, preterm deliveries, and stillbirths.
  • Women with PCOS can have monthly menstrual cycles and still have PCOS.
  • Women with PCOS have higher rates of anxiety and depression than women without the syndrome.
  • You may not feel like having sex or you may not get aroused if you are suffering PCOS.
  • You are insecure about your body during sex- Acne and weight gain are associated with PCOS, which can make you lose your confidence during sex.
  • You get irregular periods if you are suffering from PCOS.
  • PCOS causes depression which spoils important aspects of your life



Did you know?

  • More than 1 million cases per year (India)
  • Treatment can help, but this condition can't be cured.
  • Requires a medical diagnosis
  • Lab tests or imaging always required
  • Chronic: can last for years or be lifelong



Age Group Affected

0-2    Never          6-13  Rare                14-18   Common                  60+ Rare
3-5    Never                                          19-40   Common
                                                           41-60   Common


PCOS is a flaming problem today but is under our control and power. By simple methods like a good exercise routine and a balanced diet we can be command. 

To all the beautiful ladies out there, REMEMBER ONE THING - The power is in your hands!
Happy Pregnancy to the "to be moms" and wishing you all a Healthy and Blessed Life! 







"A quick word from the 9m2 Team"

Dear Readers,

Thank you everyone for taking time and visiting the blog. We are continuously trying our best to get you the updated and useful information that can help you and your loved ones on the most important subject "Pregnancy" which is a Blessing...if you TAKE CARE of yourself.

Do visit your Doctor and share your problems or feelings because its your Doctor who understands you, your problems and prepares you for the big day of your life. Trust and Belief are the 2 important things which you should always keep in mind. Trust yourself & Believe your Doctor.


Please share your thoughts about the blog or the post/s in the comments section and do let us know if you have any suggestions for the next Post or Topic.
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Take Care - Stay Healthy!



Best wishes,
Team 9m2 (9MemorableMonths)

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